Our Mission

Primary Objective

To get you in the best doggone shape of your life by using intense, varied and proven results-based physical training!


You, the new recruit requiring motivation, discipline and physical training! We accept new recruits at all fitness levels; fromt soccer moms to SWAT Team members! We will get you fit safely, even if your last workout was during the Reagan Administration. We want you: fat bodies, excuse makers, and procrastinators!


Established in 1999, Basic Training is Sacramento’s Original Outdoor Boot Camp Fitness Program. We are often imitated but never duplicated! Basic Training is a civilian-friendly fitness program based on Marine Corps physical training.

It’s all about getting fit and having fun at the same time. SDI Carson and his experienced staff will motivate you with their “gentle urging” to keep you motivated!

More of a mentor than a tormentor, all yelling done by SDI Carson is strictly for positive motivation, especially if you plan on moving like pond water – we want you moving like a doggone blur! No profanity and no talking bad about your Mama. Join Us today!


We want to help you improve your overall health and fitness level using a variety of exercises!

Our Training Helps You:

  • Achieve Fat Loss
  • Build Lean Muscle
  • Shape & Tone
  • Improve Flexibility
  • Prevent Injuries
  • Boost Energy Level
  • Build Self Confidence
  • Improve Strength & Endurance
  • Exercise with Positive People
  • Enjoy the Outdoors
  • Work with Qualified Instructors to Motivate You!
  • Achieve a Positive Lifestyle Change
  • Be part of a Team
  • Challenge Yourself
  • Invest in Yourself


To jump start your fitness program, call us at (916) 216-JUMP (5867), or learn more about our boot camps. Your first Basic Training session is free! If you are up for the challenge, we’ll see you in formation!

Groups We Have Trained
  • United State Navy
  • U.S. Airforce
  • Sacramento Metropolitan Fire
  • United State Coast Guard
  • U.S. Marines
  • Sacramento Police Department
  • California Highway Patrol
  • U.S. Army